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Guidance Hub –
Your Midlife Toolkit

Curated Resources for Clarity, Support & Growth

Navigating midlife comes with its own set of questions, challenges, and turning points—and you don’t have to figure it all out alone. We’ve curated a comprehensive collection of trusted resources across mental health, relationships, financial clarity, and more to support you through every phase. Whether you’re looking to reset, reflect, or simply explore what’s out there, this page is your starting point. Take a look, dive in where it resonates, and find what you need—at your own pace.

MENTAL HEALTH

  • Camali Clinic – Child and adult mental health clinic offering multidisciplinary therapies.
  • The New Me – Self-help platform offering curated wellness content and programs.
  • Dubai Community Health Centre – Affordable psychological services and counseling in Dubai.
  • The Lighthouse Arabia – Renowned mental health and wellness clinic offering grief and trauma support.

  • Zivanza Wellness – A Dubai-based mental wellness center offering therapy and psychological support.
  • Priory Wellbeing Centre – UK-founded clinic with a branch in Dubai specializing in mental health treatment.
  • Erada Center – A government-supported center focused on addiction recovery in Dubai.

  • Thrive Wellbeing Centre – Therapy and counseling clinic offering support for individuals, couples, and families.
  • Zivanza Wellness – A Dubai-based mental wellness center offering therapy and psychological support.
  • American Wellness Center – Integrated mental health services with Western and Arab specialists in Dubai.

  • Lifeline Clinic Dubai – Lifeline Clinic in Dubai, specializes in effective anxiety treatment to help you regain control over your life and confidently move forward.
  • Aspris Wellbeing Centre – Mental wellness support for adults, teens, and children in Dubai.
  • American Wellness Center – Integrated mental health services with Western and Arab specialists in Dubai.

  • Charlie Health – US-based virtual mental health clinic specializing in youth and addiction care.
  • CHMC Dubai – Comprehensive mental healthcare services including psychiatry and psychotherapy.
  • Counsel Clinic – Therapeutic clinic with services for individuals, couples, and corporate clients.

  • 3Breaths – Mindfulness and coaching practice focused on self-development and emotional balance.
  • American Hospital Dubai – A leading private hospital with a dedicated department for mental health and psychiatry.
  • Emirates Hospitals – Hospital network in UAE with psychiatric and psychological treatment options.

  • The Brain Workshop – Cognitive training and neurodevelopmental support center in Dubai.
  • Nafsology – Online platform offering therapy and self-growth programs in the Arab region.
  • Dubai Child Neurology – Pediatric neurology-focused practice supporting developmental needs.

  • Sage Clinics – Premium psychological and psychiatric clinic providing holistic mental healthcare.
  • American Hospital Dubai – A leading private hospital with a dedicated department for mental health and psychiatry.
  • Novomed Mental Health – Part of Novomed group offering psychiatry and clinical psychology services.

  • City Doctor – General healthcare services with elderly care and home consultations.
  • Nightingale Health Services – Home nursing and elder care services across the UAE.
  • Lana Life Care – Home care agency offering nursing and caregiver support for the elderly.
  • Dubai Health – Official portal for healthcare services, including senior care initiatives.
  • Enayati Home Healthcare – Personalized home healthcare solutions for aging individuals.
  • Hadef & Partners – Legal firm offering elder law, estate planning, and guardianship advice.
  • Dubai Lawyers – Elder Law – Legal guidance for elder care rights, wills, and property matters.
  • Mike Coady – Financial consultant offering planning for eldercare and long-term family support.
  • Holborn Assets – Wealth and legacy planning for families supporting aging loved ones.
  • St. James’s Place – Investment and estate management services, including retirement planning.

RELATIONSHIPS

  • The LightHouse Arabia – Offers parenting support, family therapy, and emotional wellness programs.
  • Martha Blanco Wellness – Martha Blanco Wellness offers a safe, compassionate, and transformative space for individuals to explore the hidden dynamics within their family systems.
  • The New Me – Self-help platform offering curated wellness content and programs.

  • Kidzapp – Discover parenting activities, workshops, and experiences for kids in the UAE.
  • The LightHouse Arabia – Offers parenting support, family therapy, and emotional wellness programs.
  • PursueIt – Explore classes and courses for children and parents in Dubai.
  • Time Out Dubai – Kids – Listings and reviews of family-friendly events, activities, and parenting content.

  • The Inner Circle – Global matchmaking platform focused on meaningful dating for professionals.
  • Dubai Matchmaker – Personalized matchmaking service for serious relationships.
  • Internations Dubai – Expat networking community with events for singles and professionals.
  • Meetup Dubai – Social networking platform for meeting new people through shared interests.

  • Nafsi Health – Emotional wellness platform offering self-help and coaching tools.
  • Eventbrite – Find wellness and relationship workshops/events in your area.
  • Mindful Me – Mindfulness-based therapy and workshops for deeper relationships.

FINANCIAL

  • UAE Government Scholarships – Government portal listing education scholarships for UAE nationals.
  • SimplyFI – UAE-based personal finance community promoting low-cost, passive investing.

  • YallaGive – UAE’s first licensed online donation and fundraising platform.
  • Volunteers.ae – National volunteering platform supporting charitable causes across the UAE.

  • FAB iSave Account – Digital savings account from First Abu Dhabi Bank with competitive returns.
  • Mike Coady – Wealth adviser offering financial planning and investment advice in the UAE.
  • Skybound Wealth – International investment advisory firm with offices in Dubai.
  • Abacus Financial Consultants – Independent financial advisory firm for expats in the Middle East.
  • SimplyFI – UAE-based personal finance community promoting low-cost, passive investing.

  • HSBC UAE Pension Planning – Pension planning tools and savings strategies for UAE residents.
  • MHG Wealth – Dubai-based firm offering retirement, pension, and wealth management services.
  • Lotus Advisory UAE – Holistic financial planning for expats nearing or entering retirement.
  • National Bonds UAE – Sharia-compliant saving and investment solutions for long-term financial goals.
  • Kevin Crowther – Financial planner offering retirement and investment strategies in Dubai.

  • Legal Inz – Trusted UAE-based service for drafting wills and managing inheritance for expats.
  • St. James’s Place – Wealth management firm offering estate planning and legacy solutions.
  • Atlas Wealth Management – Specializes in expat financial planning, inheritance, and trust services.
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